Below you'll find MeritCare classes, support groups and events for the next three months. Use the search feature below to display all listings or search for a particular month.
Educational opportunities for healthcare providers can be found by choosing Providers from the category search below.
September 2008 |
9/8/2008
 | MeritCare is celebrating a century of caring and we would like to thank you by giving you the gift of health through “Go 100 for Health.” (Read More) |
9/8/2008
 | As part of “Go 100 for Health”, a group in Christine, ND has formed a walking club and invites you to join! (Read More) |
9/8/2008
| An infant massage class for parents and their infants. (Read More) |
9/8/2008
 | MeritCare Health System invites you to participate in a self-management program for people with chronic conditions. This six-part course is offered to enhance coping with symptoms and frustrations of daily living with chronic conditions such as: disease, breathing problems, stroke, diabetes, arthritis and high blood pressure. Classes are subject to availability. (Read More) |
9/8/2008
 | Knowing that a family member is about to have surgery can be very stressful - especially when the patient is a child. MeritCare's Children's Surgery Guide is designed to help children and their families prepare for what to expect before, during, and after surgery. (Read More) |
9/8/2008
| Join us on Monday evenings for Fitness Fun Night. Each Monday we’ll meet at MeritCare Southpointe and go on a 3-mile walk, introduce some new exercises and give you the opportunity to talk to the experts on exercise and nutrition. We’ll hold prize drawings, give tours of the Lifelong Fitness gym and offer free 7 day passes to all those that attend. Passes are good for all services in the gym plus the group exercise classes. (Read More) |
9/9/2008
| MeritCare Health System invites you to participate in a self-management program for people with chronic conditions. This six-part course is offered to enhance coping with symptoms and frustrations of daily living with chronic conditions such as: disease, breathing problems, stroke, diabetes, arthritis and high blood pressure. Classes are subject to availability. (Read More) |
9/9/2008
| MeritCare is celebrating a century of caring and we would like to thank you by giving you the gift of health through “Go 100 for Health.” This event is intended to take you on a 100 day journey designed to jump start your health and fitness by introducing you to 100 ways you can work to improve your lifestyle choices. We hope this will be just the inspiration you need to make lifestyle changes that result in a more healthy, vibrant life for years to come.(Read More) |
9/9/2008
 | This group supports patients and their families on their journeys as they live with cancer. (Read More) |
9/9/2008
 | This class will cover early parenting skills, safety, bathing, diapering, adapting to change—all things you will need to know to care for your newborn. This class is intended for first time parents. Classes are four times a month, usually an evening class from 7-9 p.m. and occasionally a Saturday afternoon from 12:30- 2:30 p.m. Classes are subject to availability. (Read More) |
9/10/2008
 | During this class we will discuss the basic nutritional guidelines for having a healthy heart. Each class is lead by a clinical dietitian and is customized to the needs and questions of the present group. Some topics may include, but not limited to, how to incorporate more fruits, vegetables, and whole grains into your diet, different types of fats, low sodium cooking, label reading, and important supplements you need to be taking. This is a free one hour class open to all in the community. Whether you have heart disease, know someone with heart disease, or just want to learn more about heart healthy eating this class is for you. Come with your questions and concerns to learn more about what you can do to have a healthy heart. Register by calling 234-5570 or 877-234-4240
(Read More) |
9/10/2008
 | MeritCare is now offering a two-hour educational class for parents expecting a baby. This class will cover questions from the hospital
to delivery. We will focus on labor and what you can expect. The class is open to anyone, free to those delivering at MeritCare.
Suggested time to take the class is during your 7th to 9th month of Pregnancy.
(Read More) |
9/11/2008
| MeritCare Health System invites you to participate in a self-management program for people with chronic conditions. This six-part course is offered to enhance coping with symptoms and frustrations of daily living with chronic conditions such as: disease, breathing problems, stroke, diabetes, arthritis and high blood pressure. Classes are subject to availability. (Read More) |
9/11/2008
 | Participants will learn the ABCs of CPR, how to manage airway obstruction and will receive an American Heart Association participation card. Classes are held twice a month with one evening class from 6-9 p.m. and a Saturday class from 9 a.m. – 12 p.m. New parents delivering at MeritCare may attend at no charge. Classes are subject to availability. (Read More) |
9/11/2008
 | Class will cover the law, the type of seat, and where they get placed for newborns. Class is for Expentant Parents in the 6 - 7 month of pregnancy - but you are welcome anytime during your pregnancy.(Read More) |
9/12/2008
 | Lamaze classes are much more than breathing! Topics include positioning and massage techniques, comfort measures, relaxation skills, and labor support. Classes focus on practice and discussion, giving clients information so they can make informed choices. Class sizes are limited and we encourage registering for classes by the 6th month. Classes are subject to availability. Weekend classes are generally Friday night(7:00-9:30pm/Saturday day (9am - 5pm) or Saturday (10 am - 5pm)/Sunday (12-5pm).(Read More) |
9/13/2008
 | This 1 1/2 hour class is designed for "brothers and sisters to be," ages 3 to 7 years to aid in adjusting to the addition of a new baby in the family. The class includes: characteristics and actions of a newborn, feeding the new baby, care of a newborn using demonstrations, doll play and a tour of the Family Birth Center. One or both parents should accompany the child to class. Classes are subject to availability. (Read More) |
9/15/2008
| MeritCare Health System invites you to participate in a self-management program for people with chronic conditions. This six-part course is offered to enhance coping with symptoms and frustrations of daily living with chronic conditions such as: disease, breathing problems, stroke, diabetes, arthritis and high blood pressure. Classes are subject to availability. (Read More) |
9/15/2008
| MeritCare Health System invites you to participate in a self-management program for people with chronic conditions. This six-part course is offered to enhance coping with symptoms and frustrations of daily living with chronic conditions such as: disease, breathing problems, stroke, diabetes, arthritis and high blood pressure. Classes are subject to availability. (Read More) |
9/15/2008
| Knowing that a family member is about to have surgery can be very stressful - especially when the patient is a child. MeritCare's Children's Surgery Guide is designed to help children and their families prepare for what to expect before, during, and after surgery. (Read More) |
9/16/2008
| MeritCare Health System invites you to participate in a self-management program for people with chronic conditions. This six-part course is offered to enhance coping with symptoms and frustrations of daily living with chronic conditions such as: disease, breathing problems, stroke, diabetes, arthritis and high blood pressure. Classes are subject to availability. (Read More) |
9/16/2008
| MeritCare is celebrating a century of caring and we would like to thank you by giving you the gift of health through “Go 100 for Health.” This event is intended to take you on a 100 day journey designed to jump start your health and fitness by introducing you to 100 ways you can work to improve your lifestyle choices. We hope this will be just the inspiration you need to make lifestyle changes that result in a more healthy, vibrant life for years to come.(Read More) |
9/16/2008
| This group supports patients and their families on their journeys as they live with cancer. (Read More) |
9/17/2008
to
9/18/2008
 | This conference will provide a review of the current status, recent advances and future application of dialysis, nephrology and transplant concepts. (Read More) |
9/17/2008
| A 20-class educational series (in sets of 2) conducted by registered dietitians who teach a non-diet approach to achieving a weight that's right for you! Learn to listen to your hunger, make peace with food, honor your health, and much more! Classes may include meal planning, grocery store tours, restaurant outings, physical activity, and taste testing. (Read More) |
9/18/2008
 | Statistically four out of five car seats are installed incorrectly. The third Thursday of each month Safe Kids Fargo/Moorhead conduct Car Seat Check Up Events at F-M Ambulance (2215 18th St. S.) from 1:30-5:30 p.m. Trained technicians will be available to assist parents and caregivers with using their car seats correctly. (Read More) |
9/18/2008
 | This course will cover information about prevention of injuries and cardiac arrest, CPR, and relief of choking for infant and child victims up to 8 years of age. Classes are subject to availability. (Read More) |
9/19/2008
 | The purpose of this conference is to provide an update on the diagnosis and management of gastroenterology and liver diseases. The target audience includeds physicians, physician assistants, advanced practice nurses, registered nurses, licensed practical nurses and other interested health care professionals.(Read More) |
9/20/2008
| This class will cover early parenting skills, safety, bathing, diapering, adapting to change—all things you will need to know to care for your newborn. This class is intended for first time parents. Classes are four times a month, usually an evening class from 7-9 p.m. and occasionally a Saturday afternoon from 12:30- 2:30 p.m. Classes are subject to availability. (Read More) |
9/22/2008
| Statistically four out of five car seats are installed incorrectly. In this area and nation-wide the most common car seat misuse is not getting the seat tight enough in the vehicle. (Read More) |
9/22/2008
| MeritCare Health System invites you to participate in a self-management program for people with chronic conditions. This six-part course is offered to enhance coping with symptoms and frustrations of daily living with chronic conditions such as: disease, breathing problems, stroke, diabetes, arthritis and high blood pressure. Classes are subject to availability. (Read More) |
9/22/2008
| Knowing that a family member is about to have surgery can be very stressful - especially when the patient is a child. MeritCare's Children's Surgery Guide is designed to help children and their families prepare for what to expect before, during, and after surgery. (Read More) |
9/22/2008
| This class will cover early parenting skills, safety, bathing, diapering, adapting to change—all things you will need to know to care for your newborn. This class is intended for first time parents. Classes are four times a month, usually an evening class from 7-9 p.m. and occasionally a Saturday afternoon from 12:30- 2:30 p.m. Classes are subject to availability. (Read More) |
9/23/2008
| During this class we will discuss the basic nutritional guidelines for having a healthy heart. Each class is lead by a clinical dietitian and is customized to the needs and questions of the present group. Some topics may include, but not limited to, how to incorporate more fruits, vegetables, and whole grains into your diet, different types of fats, low sodium cooking, label reading, and important supplements you need to be taking. This is a free one hour class open to all in the community. Whether you have heart disease, know someone with heart disease, or just want to learn more about heart healthy eating this class is for you. Come with your questions and concerns to learn more about what you can do to have a healthy heart. Register by calling 234-5570 or 877-234-4240
(Read More) |
9/23/2008
| MeritCare is celebrating a century of caring and we would like to thank you by giving you the gift of health through “Go 100 for Health.” This event is intended to take you on a 100 day journey designed to jump start your health and fitness by introducing you to 100 ways you can work to improve your lifestyle choices. We hope this will be just the inspiration you need to make lifestyle changes that result in a more healthy, vibrant life for years to come.(Read More) |
9/23/2008
| Nutrition Factors in the Fight Against Diabetes: What Else Can We Do?
There are a number of nutritional shortcomings that are recognized as contributing to the development of diabetes. They are often easy to fix, once people become aware of them. This presentation will help people understand specific simple steps they can take to help fight diabetes and its consequences.
(Read More) |
9/23/2008
| Lamaze classes are much more than breathing! Topics include positioning and massage techniques, comfort measures, relaxation skills, and labor support. Classes focus on practice and discussion, giving clients information so they can make informed choices. Class sizes are limited and we encourage registering for classes by the 6th month. Classes are subject to availability. Weekend classes are generally Friday night(7:00-9:30pm/Saturday day (9am - 5pm) or Saturday (10 am - 5pm)/Sunday (12-5pm).(Read More) |
9/23/2008
| Class will cover the law, the type of seat, and where they get placed for newborns. Class is for Expentant Parents in the 6 - 7 month of pregnancy - but you are welcome anytime during your pregnancy.(Read More) |
9/23/2008
| This group supports patients and their families on their journeys as they live with cancer. (Read More) |
9/24/2008
| MeritCare Health System invites you to participate in a self-management program for people with chronic conditions. This six-part course is offered to enhance coping with symptoms and frustrations of daily living with chronic conditions such as: disease, breathing problems, stroke, diabetes, arthritis and high blood pressure. Classes are subject to availability. (Read More) |
9/24/2008
| MeritCare Health System invites you to participate in a self-management program for people with chronic conditions. This six-part course is offered to enhance coping with symptoms and frustrations of daily living with chronic conditions such as: disease, breathing problems, stroke, diabetes, arthritis and high blood pressure. Classes are subject to availability. (Read More) |
9/26/2008
| The sixth annual MeritCare Bemidji Primary Care Seminar will focus on medical ethics. It is designed for primary care physicians, physician assistants and advanced practice nurses.(Read More) |
9/26/2008
| Lamaze classes are much more than breathing! Topics include positioning and massage techniques, comfort measures, relaxation skills, and labor support. Classes focus on practice and discussion, giving clients information so they can make informed choices. Class sizes are limited and we encourage registering for classes by the 6th month. Classes are subject to availability. Weekend classes are generally Friday night(7:00-9:30pm/Saturday day (9am - 5pm) or Saturday (10 am - 5pm)/Sunday (12-5pm).(Read More) |
9/27/2008
 | MeritCare Foundation invites you to put on your running or walking shoes and join us for the Home Run/Walk to benefit MeritCare Roger Maris Cancer Center. The Home Run/Walk is much more than a road race. It is an opportunity for people who love running or walking and others who have been touched by cancer to come together for a common purpose. (Read More) |
9/27/2008
| Participants will learn the ABCs of CPR, how to manage airway obstruction and will receive an American Heart Association participation card. Classes are held twice a month with one evening class from 6-9 p.m. and a Saturday class from 9 a.m. – 12 p.m. New parents delivering at MeritCare may attend at no charge. Classes are subject to availability. (Read More) |
9/29/2008
| MeritCare is now offering a two-hour educational class for parents expecting a baby. This class will cover questions from the hospital
to delivery. We will focus on labor and what you can expect. The class is open to anyone, free to those delivering at MeritCare.
Suggested time to take the class is during your 7th to 9th month of Pregnancy.
(Read More) |
9/30/2008
| MeritCare is celebrating a century of caring and we would like to thank you by giving you the gift of health through “Go 100 for Health.” This event is intended to take you on a 100 day journey designed to jump start your health and fitness by introducing you to 100 ways you can work to improve your lifestyle choices. We hope this will be just the inspiration you need to make lifestyle changes that result in a more healthy, vibrant life for years to come.(Read More) |
9/30/2008
| This group supports patients and their families on their journeys as they live with cancer. (Read More) |
9/30/2008
 | This group provides a way for the participants to learn about bariatric surgery. Participants are encouraged to ask questions about the procedure and to meet people who have had the surgery. People considering bariatric surgery, or those who have already had the surgery performed, are welcome to attend.(Read More) |
October 2008 |
10/1/2008
| MeritCare Health System invites you to participate in a self-management program for people with chronic conditions. This six-part course is offered to enhance coping with symptoms and frustrations of daily living with chronic conditions such as: disease, breathing problems, stroke, diabetes, arthritis and high blood pressure. Classes are subject to availability. (Read More) |
10/1/2008
| A 20-class educational series (in sets of 2) conducted by registered dietitians who teach a non-diet approach to achieving a weight that's right for you! Learn to listen to your hunger, make peace with food, honor your health, and much more! Classes may include meal planning, grocery store tours, restaurant outings, physical activity, and taste testing. (Read More) |
10/1/2008
| Lamaze classes are much more than breathing! Topics include positioning and massage techniques, comfort measures, relaxation skills, and labor support. Classes focus on practice and discussion, giving clients information so they can make informed choices. Class sizes are limited and we encourage registering for classes by the 6th month. Classes are subject to availability. Weekend classes are generally Friday night(7:00-9:30pm/Saturday day (9am - 5pm) or Saturday (10 am - 5pm)/Sunday (12-5pm).(Read More) |
10/2/2008
| MeritCare Health System invites you to participate in a self-management program for people with chronic conditions. This six-part course is offered to enhance coping with symptoms and frustrations of daily living with chronic conditions such as: disease, breathing problems, stroke, diabetes, arthritis and high blood pressure. Classes are subject to availability. (Read More) |
10/2/2008
| Lamaze classes are much more than breathing! Topics include positioning and massage techniques, comfort measures, relaxation skills, and labor support. Classes focus on practice and discussion, giving clients information so they can make informed choices. Class sizes are limited and we encourage registering for classes by the 6th month. Classes are subject to availability. Weekend classes are generally Friday night(7:00-9:30pm/Saturday day (9am - 5pm) or Saturday (10 am - 5pm)/Sunday (12-5pm).(Read More) |
10/2/2008
| This class will cover early parenting skills, safety, bathing, diapering, adapting to change—all things you will need to know to care for your newborn. This class is intended for first time parents. Classes are four times a month, usually an evening class from 7-9 p.m. and occasionally a Saturday afternoon from 12:30- 2:30 p.m. Classes are subject to availability. (Read More) |
10/6/2008
| Knowing that a family member is about to have surgery can be very stressful - especially when the patient is a child. MeritCare's Children's Surgery Guide is designed to help children and their families prepare for what to expect before, during, and after surgery. (Read More) |
10/7/2008
| MeritCare Health System invites you to participate in a self-management program for people with chronic conditions. This six-part course is offered to enhance coping with symptoms and frustrations of daily living with chronic conditions such as: disease, breathing problems, stroke, diabetes, arthritis and high blood pressure. Classes are subject to availability. (Read More) |
10/7/2008
| MeritCare is celebrating a century of caring and we would like to thank you by giving you the gift of health through “Go 100 for Health.” This event is intended to take you on a 100 day journey designed to jump start your health and fitness by introducing you to 100 ways you can work to improve your lifestyle choices. We hope this will be just the inspiration you need to make lifestyle changes that result in a more healthy, vibrant life for years to come.(Read More) |
10/7/2008
| This group supports patients and their families on their journeys as they live with cancer. (Read More) |
10/7/2008
| This 1 1/2 hour class is designed for "brothers and sisters to be," ages 3 to 7 years to aid in adjusting to the addition of a new baby in the family. The class includes: characteristics and actions of a newborn, feeding the new baby, care of a newborn using demonstrations, doll play and a tour of the Family Birth Center. One or both parents should accompany the child to class. Classes are subject to availability. (Read More) |
10/8/2008
| During this class we will discuss the basic nutritional guidelines for having a healthy heart. Each class is lead by a clinical dietitian and is customized to the needs and questions of the present group. Some topics may include, but not limited to, how to incorporate more fruits, vegetables, and whole grains into your diet, different types of fats, low sodium cooking, label reading, and important supplements you need to be taking. This is a free one hour class open to all in the community. Whether you have heart disease, know someone with heart disease, or just want to learn more about heart healthy eating this class is for you. Come with your questions and concerns to learn more about what you can do to have a healthy heart. Register by calling 234-5570 or 877-234-4240
(Read More) |
10/9/2008
| Class will cover the law, the type of seat, and where they get placed for newborns. Class is for Expentant Parents in the 6 - 7 month of pregnancy - but you are welcome anytime during your pregnancy.(Read More) |
10/10/2008
| Lamaze classes are much more than breathing! Topics include positioning and massage techniques, comfort measures, relaxation skills, and labor support. Classes focus on practice and discussion, giving clients information so they can make informed choices. Class sizes are limited and we encourage registering for classes by the 6th month. Classes are subject to availability. Weekend classes are generally Friday night(7:00-9:30pm/Saturday day (9am - 5pm) or Saturday (10 am - 5pm)/Sunday (12-5pm).(Read More) |
10/11/2008
| Participants will learn the ABCs of CPR, how to manage airway obstruction and will receive an American Heart Association participation card. Classes are held twice a month with one evening class from 6-9 p.m. and a Saturday class from 9 a.m. – 12 p.m. New parents delivering at MeritCare may attend at no charge. Classes are subject to availability. (Read More) |
10/13/2008
| MeritCare Health System invites you to participate in a self-management program for people with chronic conditions. This six-part course is offered to enhance coping with symptoms and frustrations of daily living with chronic conditions such as: disease, breathing problems, stroke, diabetes, arthritis and high blood pressure. Classes are subject to availability. (Read More) |
10/13/2008
| Knowing that a family member is about to have surgery can be very stressful - especially when the patient is a child. MeritCare's Children's Surgery Guide is designed to help children and their families prepare for what to expect before, during, and after surgery. (Read More) |
10/14/2008
| Lamaze classes are much more than breathing! Topics include positioning and massage techniques, comfort measures, relaxation skills, and labor support. Classes focus on practice and discussion, giving clients information so they can make informed choices. Class sizes are limited and we encourage registering for classes by the 6th month. Classes are subject to availability. Weekend classes are generally Friday night(7:00-9:30pm/Saturday day (9am - 5pm) or Saturday (10 am - 5pm)/Sunday (12-5pm).(Read More) |
10/14/2008
| This group supports patients and their families on their journeys as they live with cancer. (Read More) |
10/14/2008
 | This class offers factual, practical research-based information on breastfeeding for the pregnant woman and her support persons. It will focus on information on the benefits of breastfeeding, positioning, and support to promote a positive breastfeeding experience. Classes are subject to availability.(Read More) |
10/15/2008
| A 20-class educational series (in sets of 2) conducted by registered dietitians who teach a non-diet approach to achieving a weight that's right for you! Learn to listen to your hunger, make peace with food, honor your health, and much more! Classes may include meal planning, grocery store tours, restaurant outings, physical activity, and taste testing. (Read More) |
10/15/2008
 | The Sign, Say & Play curriculum is a 6 week program of carefully crafted sequenced sessions developed especially for parents and babies. Each week will introduce a new theme. Within that theme you will learn 6-7 signs. The stimulating activities, songs, play and information introduced will all support learning the signs. (Read More) |
10/16/2008
| Statistically four out of five car seats are installed incorrectly. The third Thursday of each month Safe Kids Fargo/Moorhead conduct Car Seat Check Up Events at F-M Ambulance (2215 18th St. S.) from 1:30-5:30 p.m. Trained technicians will be available to assist parents and caregivers with using their car seats correctly. (Read More) |
10/20/2008
| Knowing that a family member is about to have surgery can be very stressful - especially when the patient is a child. MeritCare's Children's Surgery Guide is designed to help children and their families prepare for what to expect before, during, and after surgery. (Read More) |
10/21/2008
| This course will cover information about prevention of injuries and cardiac arrest, CPR, and relief of choking for infant and child victims up to 8 years of age. Classes are subject to availability. (Read More) |
10/21/2008
| This class will cover early parenting skills, safety, bathing, diapering, adapting to change—all things you will need to know to care for your newborn. This class is intended for first time parents. Classes are four times a month, usually an evening class from 7-9 p.m. and occasionally a Saturday afternoon from 12:30- 2:30 p.m. Classes are subject to availability. (Read More) |
10/21/2008
| This group supports patients and their families on their journeys as they live with cancer. (Read More) |
10/23/2008
| MeritCare is now offering a two-hour educational class for parents expecting a baby. This class will cover questions from the hospital
to delivery. We will focus on labor and what you can expect. The class is open to anyone, free to those delivering at MeritCare.
Suggested time to take the class is during your 7th to 9th month of Pregnancy.
(Read More) |
10/27/2008
| Statistically four out of five car seats are installed incorrectly. In this area and nation-wide the most common car seat misuse is not getting the seat tight enough in the vehicle. (Read More) |
10/27/2008
| This class will cover early parenting skills, safety, bathing, diapering, adapting to change—all things you will need to know to care for your newborn. This class is intended for first time parents. Classes are four times a month, usually an evening class from 7-9 p.m. and occasionally a Saturday afternoon from 12:30- 2:30 p.m. Classes are subject to availability. (Read More) |
10/27/2008
| Knowing that a family member is about to have surgery can be very stressful - especially when the patient is a child. MeritCare's Children's Surgery Guide is designed to help children and their families prepare for what to expect before, during, and after surgery. (Read More) |
10/28/2008
| During this class we will discuss the basic nutritional guidelines for having a healthy heart. Each class is lead by a clinical dietitian and is customized to the needs and questions of the present group. Some topics may include, but not limited to, how to incorporate more fruits, vegetables, and whole grains into your diet, different types of fats, low sodium cooking, label reading, and important supplements you need to be taking. This is a free one hour class open to all in the community. Whether you have heart disease, know someone with heart disease, or just want to learn more about heart healthy eating this class is for you. Come with your questions and concerns to learn more about what you can do to have a healthy heart. Register by calling 234-5570 or 877-234-4240
(Read More) |
10/28/2008
| Participants will learn the ABCs of CPR, how to manage airway obstruction and will receive an American Heart Association participation card. Classes are held twice a month with one evening class from 6-9 p.m. and a Saturday class from 9 a.m. – 12 p.m. New parents delivering at MeritCare may attend at no charge. Classes are subject to availability. (Read More) |
10/28/2008
| This group supports patients and their families on their journeys as they live with cancer. (Read More) |
10/28/2008
| Class will cover the law, the type of seat, and where they get placed for newborns. Class is for Expentant Parents in the 6 - 7 month of pregnancy - but you are welcome anytime during your pregnancy.(Read More) |
10/28/2008
| This group provides a way for the participants to learn about bariatric surgery. Participants are encouraged to ask questions about the procedure and to meet people who have had the surgery. People considering bariatric surgery, or those who have already had the surgery performed, are welcome to attend.(Read More) |
10/30/2008
| This 1 1/2 hour class is designed for "brothers and sisters to be," ages 3 to 7 years to aid in adjusting to the addition of a new baby in the family. The class includes: characteristics and actions of a newborn, feeding the new baby, care of a newborn using demonstrations, doll play and a tour of the Family Birth Center. One or both parents should accompany the child to class. Classes are subject to availability. (Read More) |
November 2008 |
11/1/2008
| Participants will learn the ABCs of CPR, how to manage airway obstruction and will receive an American Heart Association participation card. Classes are held twice a month with one evening class from 6-9 p.m. and a Saturday class from 9 a.m. – 12 p.m. New parents delivering at MeritCare may attend at no charge. Classes are subject to availability. (Read More) |
11/3/2008
| MeritCare Health System invites you to participate in a self-management program for people with chronic conditions. This six-part course is offered to enhance coping with symptoms and frustrations of daily living with chronic conditions such as: disease, breathing problems, stroke, diabetes, arthritis and high blood pressure. Classes are subject to availability. (Read More) |
11/3/2008
| Knowing that a family member is about to have surgery can be very stressful - especially when the patient is a child. MeritCare's Children's Surgery Guide is designed to help children and their families prepare for what to expect before, during, and after surgery. (Read More) |
11/4/2008
| Lamaze classes are much more than breathing! Topics include positioning and massage techniques, comfort measures, relaxation skills, and labor support. Classes focus on practice and discussion, giving clients information so they can make informed choices. Class sizes are limited and we encourage registering for classes by the 6th month. Classes are subject to availability. Weekend classes are generally Friday night(7:00-9:30pm/Saturday day (9am - 5pm) or Saturday (10 am - 5pm)/Sunday (12-5pm).(Read More) |
11/4/2008
| This 1 1/2 hour class is designed for "brothers and sisters to be," ages 3 to 7 years to aid in adjusting to the addition of a new baby in the family. The class includes: characteristics and actions of a newborn, feeding the new baby, care of a newborn using demonstrations, doll play and a tour of the Family Birth Center. One or both parents should accompany the child to class. Classes are subject to availability. (Read More) |
11/4/2008
| This group supports patients and their families on their journeys as they live with cancer. (Read More) |
11/5/2008
| Lamaze classes are much more than breathing! Topics include positioning and massage techniques, comfort measures, relaxation skills, and labor support. Classes focus on practice and discussion, giving clients information so they can make informed choices. Class sizes are limited and we encourage registering for classes by the 6th month. Classes are subject to availability. Weekend classes are generally Friday night(7:00-9:30pm/Saturday day (9am - 5pm) or Saturday (10 am - 5pm)/Sunday (12-5pm).(Read More) |
11/6/2008
| Lamaze classes are much more than breathing! Topics include positioning and massage techniques, comfort measures, relaxation skills, and labor support. Classes focus on practice and discussion, giving clients information so they can make informed choices. Class sizes are limited and we encourage registering for classes by the 6th month. Classes are subject to availability. Weekend classes are generally Friday night(7:00-9:30pm/Saturday day (9am - 5pm) or Saturday (10 am - 5pm)/Sunday (12-5pm).(Read More) |
11/6/2008
 | This group provides a place for people with rheumatoid arthritis to meet people with the same disease. Participants are encouraged to ask questions and share any concerns they may have in a safe, confidential environment. (Read More) |
11/10/2008
| MeritCare Health System invites you to participate in a self-management program for people with chronic conditions. This six-part course is offered to enhance coping with symptoms and frustrations of daily living with chronic conditions such as: disease, breathing problems, stroke, diabetes, arthritis and high blood pressure. Classes are subject to availability. (Read More) |
11/10/2008
| Knowing that a family member is about to have surgery can be very stressful - especially when the patient is a child. MeritCare's Children's Surgery Guide is designed to help children and their families prepare for what to expect before, during, and after surgery. (Read More) |
11/11/2008
| This group supports patients and their families on their journeys as they live with cancer. (Read More) |
11/11/2008
| This class will cover early parenting skills, safety, bathing, diapering, adapting to change—all things you will need to know to care for your newborn. This class is intended for first time parents. Classes are four times a month, usually an evening class from 7-9 p.m. and occasionally a Saturday afternoon from 12:30- 2:30 p.m. Classes are subject to availability. (Read More) |
11/12/2008
| During this class we will discuss the basic nutritional guidelines for having a healthy heart. Each class is lead by a clinical dietitian and is customized to the needs and questions of the present group. Some topics may include, but not limited to, how to incorporate more fruits, vegetables, and whole grains into your diet, different types of fats, low sodium cooking, label reading, and important supplements you need to be taking. This is a free one hour class open to all in the community. Whether you have heart disease, know someone with heart disease, or just want to learn more about heart healthy eating this class is for you. Come with your questions and concerns to learn more about what you can do to have a healthy heart. Register by calling 234-5570 or 877-234-4240
(Read More) |
11/13/2008
| Class will cover the law, the type of seat, and where they get placed for newborns. Class is for Expentant Parents in the 6 - 7 month of pregnancy - but you are welcome anytime during your pregnancy.(Read More) |
11/14/2008
| Lamaze classes are much more than breathing! Topics include positioning and massage techniques, comfort measures, relaxation skills, and labor support. Classes focus on practice and discussion, giving clients information so they can make informed choices. Class sizes are limited and we encourage registering for classes by the 6th month. Classes are subject to availability. Weekend classes are generally Friday night(7:00-9:30pm/Saturday day (9am - 5pm) or Saturday (10 am - 5pm)/Sunday (12-5pm).(Read More) |
11/15/2008
| This class offers factual, practical research-based information on breastfeeding for the pregnant woman and her support persons. It will focus on information on the benefits of breastfeeding, positioning, and support to promote a positive breastfeeding experience. Classes are subject to availability.(Read More) |
11/15/2008
| This class will cover early parenting skills, safety, bathing, diapering, adapting to change—all things you will need to know to care for your newborn. This class is intended for first time parents. Classes are four times a month, usually an evening class from 7-9 p.m. and occasionally a Saturday afternoon from 12:30- 2:30 p.m. Classes are subject to availability. (Read More) |
11/17/2008
| Knowing that a family member is about to have surgery can be very stressful - especially when the patient is a child. MeritCare's Children's Surgery Guide is designed to help children and their families prepare for what to expect before, during, and after surgery. (Read More) |
11/18/2008
| Participants will learn the ABCs of CPR, how to manage airway obstruction and will receive an American Heart Association participation card. Classes are held twice a month with one evening class from 6-9 p.m. and a Saturday class from 9 a.m. – 12 p.m. New parents delivering at MeritCare may attend at no charge. Classes are subject to availability. (Read More) |
11/18/2008
| The Parent Workshop is specially designed for expectant parents and parents of children from birth to 24 months of age. The workshop will teach you all you need to know to begin using Baby Signs ® at home. What's covered:
- History of the Baby Signs ® program
- Why we should use signs
- When to start teaching signs
- How to teach signs
- Builds your signing vocabulary
(Read More) |
11/18/2008
| This group supports patients and their families on their journeys as they live with cancer. (Read More) |
11/19/2008
| Class will cover the law, the type of seat, and where they get placed for newborns. Class is for Expentant Parents in the 6 - 7 month of pregnancy - but you are welcome anytime during your pregnancy.(Read More) |
11/20/2008
| Statistically four out of five car seats are installed incorrectly. The third Thursday of each month Safe Kids Fargo/Moorhead conduct Car Seat Check Up Events at F-M Ambulance (2215 18th St. S.) from 1:30-5:30 p.m. Trained technicians will be available to assist parents and caregivers with using their car seats correctly. (Read More) |
11/20/2008
| MeritCare is now offering a two-hour educational class for parents expecting a baby. This class will cover questions from the hospital
to delivery. We will focus on labor and what you can expect. The class is open to anyone, free to those delivering at MeritCare.
Suggested time to take the class is during your 7th to 9th month of Pregnancy.
(Read More) |
11/21/2008
to
11/22/2008
 | The Festival of Wreaths is a holiday festival featuring lavishly decorated one-of-a-kind wreaths, trees, centerpieces and other holiday art. It is held annually on the weekend before Thanksgiving to usher in the holiday season.
(Read More) |
11/21/2008
| An evening event beginning at 7:00 p.m. showcasing holiday how-to in décor, entertaining, fashion and shopping.(Read More) |
11/21/2008
| Join us at the Ramada Plaza Suites for our Festival of Wreaths Luncheon featuring an inspirational speaker, delicious lunch and shopping. (Read More) |
11/21/2008
| An afternoon social to include a traditional English Tea experience and shopping.
(Read More) |
11/22/2008
| This 1 1/2 hour class is designed for "brothers and sisters to be," ages 3 to 7 years to aid in adjusting to the addition of a new baby in the family. The class includes: characteristics and actions of a newborn, feeding the new baby, care of a newborn using demonstrations, doll play and a tour of the Family Birth Center. One or both parents should accompany the child to class. Classes are subject to availability. (Read More) |
11/24/2008
| Statistically four out of five car seats are installed incorrectly. In this area and nation-wide the most common car seat misuse is not getting the seat tight enough in the vehicle. (Read More) |
11/24/2008
| This class will cover early parenting skills, safety, bathing, diapering, adapting to change—all things you will need to know to care for your newborn. This class is intended for first time parents. Classes are four times a month, usually an evening class from 7-9 p.m. and occasionally a Saturday afternoon from 12:30- 2:30 p.m. Classes are subject to availability. (Read More) |
11/24/2008
| Knowing that a family member is about to have surgery can be very stressful - especially when the patient is a child. MeritCare's Children's Surgery Guide is designed to help children and their families prepare for what to expect before, during, and after surgery. (Read More) |
11/25/2008
| During this class we will discuss the basic nutritional guidelines for having a healthy heart. Each class is lead by a clinical dietitian and is customized to the needs and questions of the present group. Some topics may include, but not limited to, how to incorporate more fruits, vegetables, and whole grains into your diet, different types of fats, low sodium cooking, label reading, and important supplements you need to be taking. This is a free one hour class open to all in the community. Whether you have heart disease, know someone with heart disease, or just want to learn more about heart healthy eating this class is for you. Come with your questions and concerns to learn more about what you can do to have a healthy heart. Register by calling 234-5570 or 877-234-4240
(Read More) |
11/25/2008
| This group supports patients and their families on their journeys as they live with cancer. (Read More) |
December 2008 |
12/1/2008
| Lamaze classes are much more than breathing! Topics include positioning and massage techniques, comfort measures, relaxation skills, and labor support. Classes focus on practice and discussion, giving clients information so they can make informed choices. Class sizes are limited and we encourage registering for classes by the 6th month. Classes are subject to availability. Weekend classes are generally Friday night(7:00-9:30pm/Saturday day (9am - 5pm) or Saturday (10 am - 5pm)/Sunday (12-5pm).(Read More) |
12/1/2008
| Knowing that a family member is about to have surgery can be very stressful - especially when the patient is a child. MeritCare's Children's Surgery Guide is designed to help children and their families prepare for what to expect before, during, and after surgery. (Read More) |
12/2/2008
| This group supports patients and their families on their journeys as they live with cancer. (Read More) |
12/2/2008
| This 1 1/2 hour class is designed for "brothers and sisters to be," ages 3 to 7 years to aid in adjusting to the addition of a new baby in the family. The class includes: characteristics and actions of a newborn, feeding the new baby, care of a newborn using demonstrations, doll play and a tour of the Family Birth Center. One or both parents should accompany the child to class. Classes are subject to availability. (Read More) |
12/3/2008
| Lamaze classes are much more than breathing! Topics include positioning and massage techniques, comfort measures, relaxation skills, and labor support. Classes focus on practice and discussion, giving clients information so they can make informed choices. Class sizes are limited and we encourage registering for classes by the 6th month. Classes are subject to availability. Weekend classes are generally Friday night(7:00-9:30pm/Saturday day (9am - 5pm) or Saturday (10 am - 5pm)/Sunday (12-5pm).(Read More) |
12/4/2008
| Lamaze classes are much more than breathing! Topics include positioning and massage techniques, comfort measures, relaxation skills, and labor support. Classes focus on practice and discussion, giving clients information so they can make informed choices. Class sizes are limited and we encourage registering for classes by the 6th month. Classes are subject to availability. Weekend classes are generally Friday night(7:00-9:30pm/Saturday day (9am - 5pm) or Saturday (10 am - 5pm)/Sunday (12-5pm).(Read More) |
12/4/2008
| This class will cover early parenting skills, safety, bathing, diapering, adapting to change—all things you will need to know to care for your newborn. This class is intended for first time parents. Classes are four times a month, usually an evening class from 7-9 p.m. and occasionally a Saturday afternoon from 12:30- 2:30 p.m. Classes are subject to availability. (Read More) |