Fitness

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One World-Class Program

MeritCare Southpointe

13,500-square-foot gym

Equipment
  • 72 pieces of cardiovascular equipment
  • 16 Treadmills
  • 9 Elliptical trainers
  • 26 Bikes (including spinning bikes, recumbent bikes, traditional uprights)
  • 3 Cybex arm bikes
  • 5 Nustep seated stairclimbers
  • 6 Concept 2 Rowers
  • 5 Stairclimbers
  • 1 Versaclimber
  • 1 Nordic Track ski machine
  • 17 pieces of Cybex Strength Machines
  • Free weight area ( 30 ft. x 130 ft.) to include (benches, bars, multi-purpose squat racks, dumbbells, barbells, physioballs, cable machines)
  • Medicine Ball wall to throw weighted medicine balls at to develop core strength, golf strength, softball strength, etc.
  • Two 50 meter track straights for lunging, walking, jumping, balance/agility training

Find A Medical Provider

Mark Carlson M.D.
Mark Carlson M.D.
Sports Medicine
Occupational Medicine

 Show all Fitness providers

Research

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