Fitness

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Lifelong Fitness Center

Try it Now!
FREE 7-day pass!

Hours

Your can meet your fitness goals anytime of the day.
M-Th 5:15 a.m.-10 p.m.
Fri. 5:15 a.m.-8 p.m.
Sat. 7 a.m.-6 p.m.
Sun. Noon-6 p.m

Location

You're minutes away from Lifelong Fitness. We are conveniently located on the corner of 25th St. S and 32nd Ave. S in Fargo at MeritCare Southpointe.

Lifelong Fitness Center
MeritCare Southpointe
2400 32nd Ave. S.
Fargo, ND 58103
(701) 234-8750

Memberships

You don't have to be an athlete to work out at the largest sports medicine facility in the region. You just have to join. Memberships include access to equipment, staff and group exercise classes.

Regular Memberships $43
Corporate Memberships $40 (with 6 month commitment)
Senior Memberships $40 (with 3 month commitment)
Student Memberships $35 (with 3 month commitment)
Associate Memberships $29 (with 6 month commitment)

Non-Commitment Memberships

Not the commitment type? Take advantage of the top sports medicine facility and staff at your convenience.

Single Day Memberships $7
Group Fitness Passes $60 (for 10-classes)

Personal Training

Want something more personal? Let our medical experts guide the way.

Personal Training $28 (for 30 minute session)

Staff

  • Exercise Physiology Staff
  • Physical Therapists
  • Athletic Trainers
  • Orthopaedic Surgeons
  • Podiatrists
  • Occupational Medicine providers
  • Sports Medicine provider
  • Physician Assistants

Amenities

13,500-square-foot gym

2,000-square-foot Group Exercise Room

Equipment

  • 81 pieces of cardiovascular equipment.
    • 16 Treadmills
    • 11 Elliptical trainers
    • 30 Bikes (including spinning bikes, recumbent bikes, traditional uprights, and Schwinn Airdynes)
    • 4 Cybex arm bikes
    • 8 Nustep seated stairclimbers
    • 6 Concept 2 Rowers
    • 4 Stairclimbers
    • 1 Versaclimber
    • 1 Nordic Track ski machine
  • 19 pieces of Cybex Strength Machines.
  • 2 Freemotion Dual Cable Columns.
  • Free weight area ( 30 ft. x 130 ft.) to include (benches, bars, multi-purpose squat racks, dumbbells, barbells, physioballs, medicine balls, kettlebells, tubing, boxes, cable machines).
  • Reinforced medicine ball throwing wall to throw weighted medicine balls at to develop core strength, golf strength, softball strength, etc.
  • 3 olympic lifting platforms.
  • Two 50 meter track straights for lunging, walking, jumping, balance/agility training.

Find A Medical Provider

Mark Carlson M.D.
Mark Carlson M.D.
Sports Medicine
Occupational Medicine

 Show all Fitness providers

Classes & Events

Research

For over two decades, MeritCare has been a leader in clinical research. Visit our online guide to learn more about our current research and clinical trials.

Quality

Every day, MeritCare is committed to quality health care and continuous improvements. Learn more in our online quality guide.