Living Well Workshop
MeritCare Health System invites you to participate in a self-management program for people with chronic conditions. This six-part course is designed to enhance coping with symptoms and frustrations of daily living with chronic conditions. Chronic conditions may include such things as heart disease, breathing problems, stroke, diabetes, arthritis, high blood pressure and others. Some of the topics covered are working with your health care provider, problem solving, fitness/exercise, relaxation, dealing with negative emotions, and managing symptoms. You are encouraged to bring a support person, (spouse, friend, family member). This course is offered free to the community.
Registration is required and class size is limited. Classes are subject to availability.
If you are interested in attending any of our Community Health Education classes and will require assistive aids or accessible facilities, please contact MeritCare to request such aids. Please call in advance so arrangements can be made. All Community Health Education classes are held in handicapped accessible class rooms.