
This class will cover early parenting skills, safety, bathing, diapering, adapting to change—all things you will need to know to care for your newborn. This class is intended for first time parents. Classes are four times a month, usually an evening class from 7-9 p.m. and occasionally a Saturday afternoon from 12:30- 2:30 p.m. Classes are subject to availability.
Learn more
Learn as much as possible about weight loss surgery by attending an informational session.
Learn more

Lamaze classes are much more than breathing! Topics include positioning and massage techniques, comfort measures, relaxation skills, and labor support. Classes focus on practice and discussion, giving clients information so they can make informed choices. Class sizes are limited and we encourage registering for classes by the 6th month. Classes are subject to availability. Weekend classes are generally Friday night(7:00-9:30pm/Saturday day (9am - 5pm) or Saturday (10 am - 5pm)/Sunday (12-5pm).
Learn more

An infant massage class for parents and their infants.
Learn more

This 1 1/2 hour class is designed for "brothers and sisters to be," ages 3 to 7 years to aid in adjusting to the addition of a new baby in the family. The class includes: characteristics and actions of a newborn, feeding the new baby, care of a newborn using demonstrations, doll play and a tour of the Family Birth Center. One or both parents should accompany the child to class. Classes are subject to availability.
Learn more

During this class we will discuss the basic nutritional guidelines for having a healthy heart. Each class is lead by a clinical dietitian and is customized to the needs and questions of the present group. Some topics may include, but not limited to, how to incorporate more fruits, vegetables, and whole grains into your diet, different types of fats, low sodium cooking, label reading, and important supplements you need to be taking. This is a free one hour class open to all in the community. Whether you have heart disease, know someone with heart disease, or just want to learn more about heart healthy eating this class is for you. Come with your questions and concerns to learn more about what you can do to have a healthy heart. Register by calling 234-5570 or 877-234-4240.
Learn more

Class will cover the law, the type of seat, and where they get placed for newborns. Class is for Expentant Parents in the 6 - 7 month of pregnancy - but you are welcome anytime during your pregnancy.
Learn more

Lamaze classes are much more than breathing! Topics include positioning and massage techniques, comfort measures, relaxation skills, and labor support. Classes focus on practice and discussion, giving clients information so they can make informed choices. Class sizes are limited and we encourage registering for classes by the 6th month. Classes are subject to availability. Weekend classes are generally Friday night(7:00-9:30pm/Saturday day (9am - 5pm) or Saturday (10 am - 5pm)/Sunday (12-5pm).
Learn more
Learn as much as possible about weight loss surgery by attending an informational session.
Learn more

The Sign, Say & Play curriculum is a 6 week program of carefully crafted sequenced sessions developed especially for parents and babies. Each week will introduce a new theme. Within that theme you will learn 6-7 signs. The stimulating activities, songs, play and information introduced will all support learning the signs.
Learn more

MeritCare is now offering a two-hour educational class for parents expecting a baby. This class will cover questions from the hospital
to delivery. We will focus on labor and what you can expect. The class is open to anyone, free to those delivering at MeritCare.
Suggested time to take the class is during your 7th to 9th month of Pregnancy.
Learn more

Participants will learn the ABCs of CPR, how to manage airway obstruction and will receive an American Heart Association participation card. Classes are held twice a month with one evening class from 6-9 p.m. and a Saturday class from 9 a.m. – 12 p.m. New parents delivering at MeritCare may attend at no charge. Classes are subject to availability.
Learn more

Lamaze classes are much more than breathing! Topics include positioning and massage techniques, comfort measures, relaxation skills, and labor support. Classes focus on practice and discussion, giving clients information so they can make informed choices. Class sizes are limited and we encourage registering for classes by the 6th month. Classes are subject to availability. Weekend classes are generally Friday night(7:00-9:30pm/Saturday day (9am - 5pm) or Saturday (10 am - 5pm)/Sunday (12-5pm).
Learn more

This class offers factual, practical research-based information on breastfeeding for the pregnant woman and her support persons. It will focus on information on the benefits of breastfeeding, positioning, and support to promote a positive breastfeeding experience. Classes are subject to availability.
Learn more

Lamaze classes are much more than breathing! Topics include positioning and massage techniques, comfort measures, relaxation skills, and labor support. Classes focus on practice and discussion, giving clients information so they can make informed choices. Class sizes are limited and we encourage registering for classes by the 6th month. Classes are subject to availability. Weekend classes are generally Friday night(7:00-9:30pm/Saturday day (9am - 5pm) or Saturday (10 am - 5pm)/Sunday (12-5pm).
Learn more

Statistically four out of five car seats are installed incorrectly. The third Thursday of each month Safe Kids Fargo/Moorhead conduct Car Seat Check Up Events at F-M Ambulance (2215 18th St. S.) from 1:30-5:30 p.m. Trained technicians will be available to assist parents and caregivers with using their car seats correctly.
Learn more

Lamaze classes are much more than breathing! Topics include positioning and massage techniques, comfort measures, relaxation skills, and labor support. Classes focus on practice and discussion, giving clients information so they can make informed choices. Class sizes are limited and we encourage registering for classes by the 6th month. Classes are subject to availability. Weekend classes are generally Friday night(7:00-9:30pm/Saturday day (9am - 5pm) or Saturday (10 am - 5pm)/Sunday (12-5pm).
Learn more

This class will cover early parenting skills, safety, bathing, diapering, adapting to change—all things you will need to know to care for your newborn. This class is intended for first time parents. Classes are four times a month, usually an evening class from 7-9 p.m. and occasionally a Saturday afternoon from 12:30- 2:30 p.m. Classes are subject to availability.
Learn more
Learn as much as possible about weight loss surgery by attending an informational session.
Learn more

This class will cover early parenting skills, safety, bathing, diapering, adapting to change—all things you will need to know to care for your newborn. This class is intended for first time parents. Classes are four times a month, usually an evening class from 7-9 p.m. and occasionally a Saturday afternoon from 12:30- 2:30 p.m. Classes are subject to availability.
Learn more

The Parent Workshop is specially designed for expectant parents and parents of children from birth to 24 months of age. The workshop will teach you all you need to know to begin using Baby Signs ® at home. What's covered:
- History of the Baby Signs ® program
- Why we should use signs
- When to start teaching signs
- How to teach signs
- Builds your signing vocabulary
Learn more

This 1 1/2 hour class is designed for "brothers and sisters to be," ages 3 to 7 years to aid in adjusting to the addition of a new baby in the family. The class includes: characteristics and actions of a newborn, feeding the new baby, care of a newborn using demonstrations, doll play and a tour of the Family Birth Center. One or both parents should accompany the child to class. Classes are subject to availability.
Learn more

Lamaze classes are much more than breathing! Topics include positioning and massage techniques, comfort measures, relaxation skills, and labor support. Classes focus on practice and discussion, giving clients information so they can make informed choices. Class sizes are limited and we encourage registering for classes by the 6th month. Classes are subject to availability. Weekend classes are generally Friday night(7:00-9:30pm/Saturday day (9am - 5pm) or Saturday (10 am - 5pm)/Sunday (12-5pm).
Learn more

Keynote speaker: Samuel Sears, Ph.D. Professor and Director of the Health Pyschology Program at East Carolina University in Greenville, N.D., Sears is a nationally recognized expert in improving your quality of life after receiving an ICD. Hear from a mother and son, both living with ICD's and from MeritCare ICD experts: Manual Otero, M.D. and Chris Pierce, M.D.
Learn more
Learn as much as possible about weight loss surgery by attending an informational session.
Learn more

Statistically four out of five car seats are installed incorrectly. In this area and nation-wide the most common car seat misuse is not getting the seat tight enough in the vehicle.
Learn more

During this class we will discuss the basic nutritional guidelines for having a healthy heart. Each class is lead by a clinical dietitian and is customized to the needs and questions of the present group. Some topics may include, but not limited to, how to incorporate more fruits, vegetables, and whole grains into your diet, different types of fats, low sodium cooking, label reading, and important supplements you need to be taking. This is a free one hour class open to all in the community. Whether you have heart disease, know someone with heart disease, or just want to learn more about heart healthy eating this class is for you. Come with your questions and concerns to learn more about what you can do to have a healthy heart. Register by calling 234-5570 or 877-234-4240.
Learn more

This group provides a way for the participants to learn about weight loss surgery. Participants are encouraged to ask questions about the procedure and to meet people who have had the surgery. People considering weight loss surgery, or those who have already had the surgery performed, are welcome to attend.
Learn more

MeritCare is now offering a two-hour educational class for parents expecting a baby. This class will cover questions from the hospital
to delivery. We will focus on labor and what you can expect. The class is open to anyone, free to those delivering at MeritCare.
Suggested time to take the class is during your 7th to 9th month of Pregnancy.
Learn more

This class will cover early parenting skills, safety, bathing, diapering, adapting to change—all things you will need to know to care for your newborn. This class is intended for first time parents. Classes are four times a month, usually an evening class from 7-9 p.m. and occasionally a Saturday afternoon from 12:30- 2:30 p.m. Classes are subject to availability.
Learn more

Lamaze classes are much more than breathing! Topics include positioning and massage techniques, comfort measures, relaxation skills, and labor support. Classes focus on practice and discussion, giving clients information so they can make informed choices. Class sizes are limited and we encourage registering for classes by the 6th month. Classes are subject to availability. Weekend classes are generally Friday night(7:00-9:30pm/Saturday day (9am - 5pm) or Saturday (10 am - 5pm)/Sunday (12-5pm).
Learn more
Learn as much as possible about weight loss surgery by attending an informational session.
Learn more

Lamaze classes are much more than breathing! Topics include positioning and massage techniques, comfort measures, relaxation skills, and labor support. Classes focus on practice and discussion, giving clients information so they can make informed choices. Class sizes are limited and we encourage registering for classes by the 6th month. Classes are subject to availability. Weekend classes are generally Friday night(7:00-9:30pm/Saturday day (9am - 5pm) or Saturday (10 am - 5pm)/Sunday (12-5pm).
Learn more

This 1 1/2 hour class is designed for "brothers and sisters to be," ages 3 to 7 years to aid in adjusting to the addition of a new baby in the family. The class includes: characteristics and actions of a newborn, feeding the new baby, care of a newborn using demonstrations, doll play and a tour of the Family Birth Center. One or both parents should accompany the child to class. Classes are subject to availability.
Learn more

Lamaze classes are much more than breathing! Topics include positioning and massage techniques, comfort measures, relaxation skills, and labor support. Classes focus on practice and discussion, giving clients information so they can make informed choices. Class sizes are limited and we encourage registering for classes by the 6th month. Classes are subject to availability. Weekend classes are generally Friday night(7:00-9:30pm/Saturday day (9am - 5pm) or Saturday (10 am - 5pm)/Sunday (12-5pm).
Learn more

This group supports all breast cancer survivors.
Learn more

Lamaze classes are much more than breathing! Topics include positioning and massage techniques, comfort measures, relaxation skills, and labor support. Classes focus on practice and discussion, giving clients information so they can make informed choices. Class sizes are limited and we encourage registering for classes by the 6th month. Classes are subject to availability. Weekend classes are generally Friday night(7:00-9:30pm/Saturday day (9am - 5pm) or Saturday (10 am - 5pm)/Sunday (12-5pm).
Learn more
Learn as much as possible about weight loss surgery by attending an informational session.
Learn more

Participants will learn the ABCs of CPR, how to manage airway obstruction and will receive an American Heart Association participation card. Classes are held twice a month with one evening class from 6-9 p.m. and a Saturday class from 9 a.m. – 12 p.m. New parents delivering at MeritCare may attend at no charge. Classes are subject to availability.
Learn more

This class offers factual, practical research-based information on breastfeeding for the pregnant woman and her support persons. It will focus on information on the benefits of breastfeeding, positioning, and support to promote a positive breastfeeding experience. Classes are subject to availability.
Learn more

During this class we will discuss the basic nutritional guidelines for having a healthy heart. Each class is lead by a clinical dietitian and is customized to the needs and questions of the present group. Some topics may include, but not limited to, how to incorporate more fruits, vegetables, and whole grains into your diet, different types of fats, low sodium cooking, label reading, and important supplements you need to be taking. This is a free one hour class open to all in the community. Whether you have heart disease, know someone with heart disease, or just want to learn more about heart healthy eating this class is for you. Come with your questions and concerns to learn more about what you can do to have a healthy heart. Register by calling 234-5570 or 877-234-4240.
Learn more

MeritCare is now offering a two-hour educational class for parents expecting a baby. This class will cover questions from the hospital
to delivery. We will focus on labor and what you can expect. The class is open to anyone, free to those delivering at MeritCare.
Suggested time to take the class is during your 7th to 9th month of Pregnancy.
Learn more

Dairy Queen and Blizzard Treat lovers across North America make miracles happen. All proceeds from Blizzard Treats bought on August 13th at participating DQ stores will be donated to local Children's Miracle Network hospitals.
Learn more

Class will cover the law, the type of seat, and where they get placed for newborns. Class is for Expentant Parents in the 6 - 7 month of pregnancy - but you are welcome anytime during your pregnancy.
Learn more

This class will cover early parenting skills, safety, bathing, diapering, adapting to change—all things you will need to know to care for your newborn. This class is intended for first time parents. Classes are four times a month, usually an evening class from 7-9 p.m. and occasionally a Saturday afternoon from 12:30- 2:30 p.m. Classes are subject to availability.
Learn more

An infant massage class for parents and their infants.
Learn more

Statistically four out of five car seats are installed incorrectly. The third Thursday of each month Safe Kids Fargo/Moorhead conduct Car Seat Check Up Events at F-M Ambulance (2215 18th St. S.) from 1:30-5:30 p.m. Trained technicians will be available to assist parents and caregivers with using their car seats correctly.
Learn more

This 1 1/2 hour class is designed for "brothers and sisters to be," ages 3 to 7 years to aid in adjusting to the addition of a new baby in the family. The class includes: characteristics and actions of a newborn, feeding the new baby, care of a newborn using demonstrations, doll play and a tour of the Family Birth Center. One or both parents should accompany the child to class. Classes are subject to availability.
Learn more

Lamaze classes are much more than breathing! Topics include positioning and massage techniques, comfort measures, relaxation skills, and labor support. Classes focus on practice and discussion, giving clients information so they can make informed choices. Class sizes are limited and we encourage registering for classes by the 6th month. Classes are subject to availability. Weekend classes are generally Friday night(7:00-9:30pm/Saturday day (9am - 5pm) or Saturday (10 am - 5pm)/Sunday (12-5pm).
Learn more
Learn as much as possible about weight loss surgery by attending an informational session.
Learn more

Statistically four out of five car seats are installed incorrectly. In this area and nation-wide the most common car seat misuse is not getting the seat tight enough in the vehicle.
Learn more

MeritCare is now offering a two-hour educational class for parents expecting a baby. This class will cover questions from the hospital
to delivery. We will focus on labor and what you can expect. The class is open to anyone, free to those delivering at MeritCare.
Suggested time to take the class is during your 7th to 9th month of Pregnancy.
Learn more

During this class we will discuss the basic nutritional guidelines for having a healthy heart. Each class is lead by a clinical dietitian and is customized to the needs and questions of the present group. Some topics may include, but not limited to, how to incorporate more fruits, vegetables, and whole grains into your diet, different types of fats, low sodium cooking, label reading, and important supplements you need to be taking. This is a free one hour class open to all in the community. Whether you have heart disease, know someone with heart disease, or just want to learn more about heart healthy eating this class is for you. Come with your questions and concerns to learn more about what you can do to have a healthy heart. Register by calling 234-5570 or 877-234-4240.
Learn more

This group provides a way for the participants to learn about weight loss surgery. Participants are encouraged to ask questions about the procedure and to meet people who have had the surgery. People considering weight loss surgery, or those who have already had the surgery performed, are welcome to attend.
Learn more

Participants will learn the ABCs of CPR, how to manage airway obstruction and will receive an American Heart Association participation card. Classes are held twice a month with one evening class from 6-9 p.m. and a Saturday class from 9 a.m. – 12 p.m. New parents delivering at MeritCare may attend at no charge. Classes are subject to availability.
Learn more

This class will cover early parenting skills, safety, bathing, diapering, adapting to change—all things you will need to know to care for your newborn. This class is intended for first time parents. Classes are four times a month, usually an evening class from 7-9 p.m. and occasionally a Saturday afternoon from 12:30- 2:30 p.m. Classes are subject to availability.
Learn more
Learn as much as possible about weight loss surgery by attending an informational session.
Learn more

MeritCare is now offering a two-hour educational class for parents expecting a baby. This class will cover questions from the hospital
to delivery. We will focus on labor and what you can expect. The class is open to anyone, free to those delivering at MeritCare.
Suggested time to take the class is during your 7th to 9th month of Pregnancy.
Learn more

The Parent Workshop is specially designed for expectant parents and parents of children from birth to 24 months of age. The workshop will teach you all you need to know to begin using Baby Signs ® at home. What's covered:
- History of the Baby Signs ® program
- Why we should use signs
- When to start teaching signs
- How to teach signs
- Builds your signing vocabulary
Learn more

This group supports all breast cancer survivors.
Learn more

This class will cover early parenting skills, safety, bathing, diapering, adapting to change—all things you will need to know to care for your newborn. This class is intended for first time parents. Classes are four times a month, usually an evening class from 7-9 p.m. and occasionally a Saturday afternoon from 12:30- 2:30 p.m. Classes are subject to availability.
Learn more

Lamaze classes are much more than breathing! Topics include positioning and massage techniques, comfort measures, relaxation skills, and labor support. Classes focus on practice and discussion, giving clients information so they can make informed choices. Class sizes are limited and we encourage registering for classes by the 6th month. Classes are subject to availability. Weekend classes are generally Friday night(7:00-9:30pm/Saturday day (9am - 5pm) or Saturday (10 am - 5pm)/Sunday (12-5pm).
Learn more

This 1 1/2 hour class is designed for "brothers and sisters to be," ages 3 to 7 years to aid in adjusting to the addition of a new baby in the family. The class includes: characteristics and actions of a newborn, feeding the new baby, care of a newborn using demonstrations, doll play and a tour of the Family Birth Center. One or both parents should accompany the child to class. Classes are subject to availability.
Learn more

During this class we will discuss the basic nutritional guidelines for having a healthy heart. Each class is lead by a clinical dietitian and is customized to the needs and questions of the present group. Some topics may include, but not limited to, how to incorporate more fruits, vegetables, and whole grains into your diet, different types of fats, low sodium cooking, label reading, and important supplements you need to be taking. This is a free one hour class open to all in the community. Whether you have heart disease, know someone with heart disease, or just want to learn more about heart healthy eating this class is for you. Come with your questions and concerns to learn more about what you can do to have a healthy heart. Register by calling 234-5570 or 877-234-4240.
Learn more

Lamaze classes are much more than breathing! Topics include positioning and massage techniques, comfort measures, relaxation skills, and labor support. Classes focus on practice and discussion, giving clients information so they can make informed choices. Class sizes are limited and we encourage registering for classes by the 6th month. Classes are subject to availability. Weekend classes are generally Friday night(7:00-9:30pm/Saturday day (9am - 5pm) or Saturday (10 am - 5pm)/Sunday (12-5pm).
Learn more

Lamaze classes are much more than breathing! Topics include positioning and massage techniques, comfort measures, relaxation skills, and labor support. Classes focus on practice and discussion, giving clients information so they can make informed choices. Class sizes are limited and we encourage registering for classes by the 6th month. Classes are subject to availability. Weekend classes are generally Friday night(7:00-9:30pm/Saturday day (9am - 5pm) or Saturday (10 am - 5pm)/Sunday (12-5pm).
Learn more

Participants will learn the ABCs of CPR, how to manage airway obstruction and will receive an American Heart Association participation card. Classes are held twice a month with one evening class from 6-9 p.m. and a Saturday class from 9 a.m. – 12 p.m. New parents delivering at MeritCare may attend at no charge. Classes are subject to availability.
Learn more

Class will cover the law, the type of seat, and where they get placed for newborns. Class is for Expentant Parents in the 6 - 7 month of pregnancy - but you are welcome anytime during your pregnancy.
Learn more
Learn as much as possible about weight loss surgery by attending an informational session.
Learn more

This course will cover information about prevention of injuries and cardiac arrest, CPR, and relief of choking for infant and child victims up to 8 years of age. Classes are subject to availability.
Learn more

MeritCare is now offering a two-hour educational class for parents expecting a baby. This class will cover questions from the hospital
to delivery. We will focus on labor and what you can expect. The class is open to anyone, free to those delivering at MeritCare.
Suggested time to take the class is during your 7th to 9th month of Pregnancy.
Learn more

Statistically four out of five car seats are installed incorrectly. The third Thursday of each month Safe Kids Fargo/Moorhead conduct Car Seat Check Up Events at F-M Ambulance (2215 18th St. S.) from 1:30-5:30 p.m. Trained technicians will be available to assist parents and caregivers with using their car seats correctly.
Learn more

The 24 annual MeritCare Parent's Fair has been rescheduled! The event will be held on Saturday, Sept. 19, 2009 at the Fargo Civic Center.
Learn more

This class offers factual, practical research-based information on breastfeeding for the pregnant woman and her support persons. It will focus on information on the benefits of breastfeeding, positioning, and support to promote a positive breastfeeding experience. Classes are subject to availability.
Learn more

This class will cover early parenting skills, safety, bathing, diapering, adapting to change—all things you will need to know to care for your newborn. This class is intended for first time parents. Classes are four times a month, usually an evening class from 7-9 p.m. and occasionally a Saturday afternoon from 12:30- 2:30 p.m. Classes are subject to availability.
Learn more
Learn as much as possible about weight loss surgery by attending an informational session.
Learn more

During this class we will discuss the basic nutritional guidelines for having a healthy heart. Each class is lead by a clinical dietitian and is customized to the needs and questions of the present group. Some topics may include, but not limited to, how to incorporate more fruits, vegetables, and whole grains into your diet, different types of fats, low sodium cooking, label reading, and important supplements you need to be taking. This is a free one hour class open to all in the community. Whether you have heart disease, know someone with heart disease, or just want to learn more about heart healthy eating this class is for you. Come with your questions and concerns to learn more about what you can do to have a healthy heart. Register by calling 234-5570 or 877-234-4240.
Learn more

This class will cover early parenting skills, safety, bathing, diapering, adapting to change—all things you will need to know to care for your newborn. This class is intended for first time parents. Classes are four times a month, usually an evening class from 7-9 p.m. and occasionally a Saturday afternoon from 12:30- 2:30 p.m. Classes are subject to availability.
Learn more

This 1 1/2 hour class is designed for "brothers and sisters to be," ages 3 to 7 years to aid in adjusting to the addition of a new baby in the family. The class includes: characteristics and actions of a newborn, feeding the new baby, care of a newborn using demonstrations, doll play and a tour of the Family Birth Center. One or both parents should accompany the child to class. Classes are subject to availability.
Learn more

Participants will learn the ABCs of CPR, how to manage airway obstruction and will receive an American Heart Association participation card. Classes are held twice a month with one evening class from 6-9 p.m. and a Saturday class from 9 a.m. – 12 p.m. New parents delivering at MeritCare may attend at no charge. Classes are subject to availability.
Learn more

Statistically four out of five car seats are installed incorrectly. In this area and nation-wide the most common car seat misuse is not getting the seat tight enough in the vehicle.
Learn more
Learn as much as possible about weight loss surgery by attending an informational session.
Learn more

This group provides a way for the participants to learn about weight loss surgery. Participants are encouraged to ask questions about the procedure and to meet people who have had the surgery. People considering weight loss surgery, or those who have already had the surgery performed, are welcome to attend.
Learn more

This class will cover early parenting skills, safety, bathing, diapering, adapting to change—all things you will need to know to care for your newborn. This class is intended for first time parents. Classes are four times a month, usually an evening class from 7-9 p.m. and occasionally a Saturday afternoon from 12:30- 2:30 p.m. Classes are subject to availability.
Learn more