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Nutrition For Your Heart
During this class we will discuss the basic nutritional guidelines for having a healthy heart. Each class is lead by a clinical dietitian and is customized to the needs and questions of the present group.
Some topics may include, but not limited to, how to incorporate more fruits, vegetables, and whole grains into your diet, different types of fats, low sodium cooking, label reading, and important supplements you need to be taking.
This is a free one hour class open to all in the community. Whether you have heart disease, know someone with heart disease, or just want to learn more about heart healthy eating this class is for you.
Come with your questions and concerns to learn more about what you can do to have a healthy heart. Register by calling 234-5570 or 877-234-4240.
See all upcoming dates for this class
| Time: | 2:00 PM - 3:00 PM |
| Date: | Wednesday, November 11, 2009 |
| Cost: | No Charge |
| Instructor: | Nutritionists |
| Location: | MeritCare Southpointe - 3rd Floor Conference Room
2400 32nd Ave. S.
Fargo, ND |
| Directions: | Conference room is on 3rd floor of building. |
| Registration: | To register for a class, please call MeritCare at (701) 234-5570 or (877) 234-4240 from 8 a.m. to 9 p.m. CDT weekdays. Preregistration is required for most programs and classes. Classes are subject to availability. |